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Acupressure

Beginner Lessons

Benefits of Acupressure

Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body’s natural self-curative abilities. More than 5,000 years ago, the Chinese discovered that pressing certain points on the body relieved pain where it occurred, and benefited other parts of the body more remote from the pain and the pressure point. When these points are pressed, they release muscular tension and promote the circulation of blood and the body’s life force, sometimes called qi or chi, to aid in healing. Acupuncture and acupressure use the same points, but acupuncture employs needles, while acupressure uses the gentle, but firm pressure of hands and feet. Acupressure continues to be the most effective method for self-treatment of tension-related ailments by using the power and sensitivity of the human hand.

Acupressure can be effective in helping:

Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body’s natural self-curative abilities. More than 5,000 years ago, the Chinese discovered that pressing certain points on the body relieved pain where it occurred, and benefited other parts of the body more remote from the pain and the pressure point. When these points are pressed, they release muscular tension and promote the circulation of blood and the body’s life force, sometimes called qi or chi, to aid in healing. Acupuncture and acupressure use the same points, but acupuncture employs needles, while acupressure uses the gentle, but firm pressure of hands and feet. Acupressure continues to be the most effective method for self-treatment of tension-related ailments by using the power and sensitivity of the human hand.

  • Relieve headaches
  • Eye strain
  • Sinus problems
  • Neck pain
  • Backaches
  • Arthritis
  • Muscle aches
  • Tension due to stress
  • Ulcer pain
  • Menstrual cramps
  • Lower backaches
  • Constipation

In acupressure, local symptoms are considered an expression of the condition of the body as a whole. The healing touch of acupressure reduces tension, increases circulation, and enables the body to relax deeply.

Beginner Lessons

12 +

Years in Practice

15 +

Healing Modalities Mastered

130 +

Paths to Balance Guided

75 +

Lives Transformed

TESTIMONIALS

It is the best ever reiki healing center. I had consulted a few doctors for my health issues, but it didn’t work. But, due to reiki healing, many of my health issues are resolved.

Shubha Joshi

I came to Samsthita feeling completely depleted and stressed. The combination of Reiki and Acupressure was truly life-changing. Within a few sessions, the chronic tension in my shoulders was gone, and I felt a deep sense of peace I hadn’t experienced in years. I am sleeping better, and my anxiety has dramatically decreased. This is genuine, lasting healing.

Sarah L

Working with Samsthita on Past Life Regression gave me the clarity I desperately needed to understand my current fears and self-sabotaging patterns. It was a profound and gentle experience. I feel like a major blockage has been removed. I am now approaching life with a new sense of purpose and confidence. Highly recommend for anyone feeling stuck.

Michael D

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